Boxing Classes / Dirty Boxing Classes
OUR BOXING CLASSES INCORPORATE:
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Striking
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Head Movement
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Footwork
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Defence
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STREET REALISTIC STRIKING
All of our striking is adapted to be effective in street situations without the benefit of wraps, gloves or the normal Boxing or Kickboxing rulesets.
This means we minimise the use of strikes that are likely to damage our hands or cause us to lose our footing whilst also incorporating strikes outside of the normal rulesets such as:
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Dirty Boxing Techniques
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Open Handed Strikes
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Strikes to areas outside the normal Boxing, Muay Thai, Kickboxing or MMA rule sets
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Through our Boxing training we guarantee that your fitness, skill and strength will improve if you commit to training with us regularly.
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We believe that fitness should be fun, inspiring, and personalized just for you. Our classes are here to guide and support you on your fitness journey, helping you achieve your goals in a safe and effective way.
Our class prioritises tailoring workouts to suit your individual needs and preferences, ensuring that every session feels enjoyable and rewarding.
Whether you are a beginner looking to kickstart your fitness routine or an experienced athlete aiming to enhance your performance, our trainers have the knowledge and expertise to assist you.
We offer both one-on-one personal training sessions and small group classes, allowing you to choose the option that best fits your needs and preferences.
We are here to motivate and encourage you every step of the way, celebrating your achievements and helping you overcome any obstacles that may come your way.
So, whether you are looking to improve your strength, lose weight, or simply boost your overall well-being, we invite you to take the first step towards a healthier and happier you.
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Come down and give it a try!
